Moving Time: 0:41:47
Distance: 17.42 km
Speed: 25.01 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 159 wZ2 1.99 w/kg
Max Power: 303 w
Norm. Power: 177 wZ3
Intensity: 0.76
TSS: 41
Heart Rate: 137 bpm
Max HR: 153 bpm
Efficiency: 1.29 w/bpm
Cadence: 81 rpm
Max Cad: 128 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.7 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution