| Moving Time: |
0:43:07 |
| Distance: |
7.01 km |
| Speed: |
9.76 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
201 wZ3
2.36 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.81 |
| TSS: |
47 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
580 kcal |
