| Moving Time: |
1:02:57 |
| Distance: |
12.39 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
755.00 m / 0.00 m |
| Power: |
179 wZ4
2.42 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
1.00 |
| TSS: |
105 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
58 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
754 kcal |
