| Moving Time: |
1:20:39 |
| Distance: |
13.55 km |
| Speed: |
10.08 km/h |
| Ele Gain / Loss: |
1018.35 m / 6.30 m |
| Power: |
169 wZ1
2.56 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
171 wZ1
|
| Intensity: |
0.52 |
| TSS: |
36 |
| Heart Rate: |
126 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
48 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
912 kcal |
