| Moving Time: |
1:37:06 |
| Distance: |
39.94 km |
| Speed: |
24.68 km/h |
| Ele Gain / Loss: |
204.27 m / 223.86 m |
| Power: |
100 wZ2
1.33 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
116 wZ2
|
| Intensity: |
0.68 |
| TSS: |
74 |
| Heart Rate: |
87 bpm |
| Max HR: |
107 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
92.5% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
650 kcal |
