| Moving Time: |
0:47:11 |
| Distance: |
22.54 km |
| Speed: |
28.66 km/h |
| Ele Gain / Loss: |
221.10 m / 511.67 m |
| Power: |
151 wZ2
2.01 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.63 |
| TSS: |
31 |
| Heart Rate: |
117 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
477 kcal |
