| Moving Time: |
0:31:18 |
| Distance: |
12.77 km |
| Speed: |
24.47 km/h |
| Ele Gain / Loss: |
401.98 m / 398.16 m |
| Power: |
237 wZ4
3.16 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.97 |
| TSS: |
49 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
496 kcal |