| Moving Time: |
0:39:20 |
| Distance: |
18.80 km |
| Speed: |
28.68 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
221 wZ3
2.87 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.90 |
| TSS: |
53 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
582 kcal |