| Moving Time: |
1:54:27 |
| Distance: |
54.88 km |
| Speed: |
28.77 km/h |
| Ele Gain / Loss: |
805.27 m / 748.87 m |
| Power: |
227 wZ3
2.77 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.79 |
| TSS: |
120 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,740 kcal |
