Moving Time: 0:30:27
Distance: 19.31 km
Speed: 38.05 km/h
Ele Gain / Loss: 90.42 m / 99.77 m
Power: 315 wZ4 3.8 w/kg
Max Power: 421 w
Norm. Power: 316 wZ4
Intensity: 0.99
TSS: 49
Cadence: 71 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.6 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution