| Moving Time: |
1:05:57 |
| Distance: |
11.72 km |
| Speed: |
10.66 km/h |
| Ele Gain / Loss: |
798.96 m / 0.00 m |
| Power: |
186 wZ2
2.48 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.80 |
| TSS: |
70 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
821 kcal |
