Moving Time: 0:34:10
Distance: 19.31 km
Speed: 33.91 km/h
Ele Gain / Loss: 90.44 m / 99.79 m
Power: 230 wZ3 2.77 w/kg
Max Power: 565 w
Norm. Power: 237 wZ3
Intensity: 0.85
TSS: 41
Cadence: 66 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.3 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution