Moving Time: 0:31:26
Distance: 10.84 km
Speed: 20.69 km/h
Ele Gain / Loss: 441.47 m / 74.04 m
Power: 211 wZ4 3.58 w/kg
Max Power: 406 w
Norm. Power: 217 wZ4
Intensity: 1.02
TSS: 55
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution