| Moving Time: |
1:56:54 |
| Distance: |
23.18 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
208 wZ3
2.7 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.88 |
| TSS: |
150 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,628 kcal |
