Moving Time: 1:30:54
Distance: 35.94 km
Speed: 23.72 km/h
Ele Gain / Loss: 446.33 m / 1172.87 m
Power: 127 wZ1 1.55 w/kg
Max Power: 177 w
Norm. Power: 130 wZ1
Intensity: 0.51
TSS: 39
Heart Rate: 120 bpm
Max HR: 133 bpm
Efficiency: 1.08 w/bpm
Decoupling: 3.0%good
Cadence: 72 rpm
Max Cad: 95 rpm
Pedalling: 98.9% of the ride
Avg Torque: 17.4 Nm
Calories: 773 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution