Moving Time: 0:35:15
Distance: 17.42 km
Speed: 29.65 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 228 wZ3 2.59 w/kg
Max Power: 403 w
Norm. Power: 245 wZ4
Intensity: 0.96
TSS: 54
Cadence: 78 rpm
Max Cad: 179 rpm
Pedalling: 98.7% of the ride
Avg Torque: 29.4 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution