Moving Time: 1:43:36
Distance: 39.72 km
Speed: 23.00 km/h
Ele Gain / Loss: 299.52 m / 257.80 m
Power: 97 wZ2 1.29 w/kg
Max Power: 314 w
Norm. Power: 120 wZ2
Intensity: 0.70
TSS: 85
Heart Rate: 105 bpm
Max HR: 152 bpm
Efficiency: 1.14 w/bpm
Cadence: 66 rpm
Max Cad: 121 rpm
Pedalling: 92.1% of the ride
Avg Torque: 17.2 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution