Moving Time: 0:55:35
Distance: 26.46 km
Speed: 28.56 km/h
Ele Gain / Loss: 310.95 m / 240.49 m
Power: 202 wZ4 2.69 w/kg
Max Power: 393 w
Norm. Power: 209 wZ4
Intensity: 0.96
TSS: 86
Heart Rate: 167 bpm
Max HR: 179 bpm
Efficiency: 1.25 w/bpm
Cadence: 87 rpm
Max Cad: 168 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution