Moving Time: 0:55:58
Distance: 19.72 km
Speed: 21.14 km/h
Ele Gain / Loss: 341.61 m / 122.76 m
Power: 166 wZ3 1.87 w/kg
Max Power: 284 w
Norm. Power: 174 wZ3
Intensity: 0.84
TSS: 65
Cadence: 70 rpm
Max Cad: 94 rpm
Pedalling: 98.4% of the ride
Avg Torque: 23.5 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution