| Moving Time: |
0:45:19 |
| Distance: |
18.80 km |
| Speed: |
24.90 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
169 wZ3
2.06 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.88 |
| TSS: |
59 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.30 w/bpm |
| Calories: |
512 kcal |