| Moving Time: |
0:40:23 |
| Distance: |
22.54 km |
| Speed: |
33.49 km/h |
| Ele Gain / Loss: |
221.09 m / 511.67 m |
| Power: |
201 wZ3
2.68 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
48 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
543 kcal |