Moving Time: 0:44:49
Distance: 20.50 km
Speed: 27.44 km/h
Ele Gain / Loss: 314.51 m / 340.06 m
Power: 183 wZ3 2.61 w/kg
Max Power: 617 w
Norm. Power: 204 wZ3
Intensity: 0.84
TSS: 53
Cadence: 79 rpm
Max Cad: 127 rpm
Pedalling: 99.2% of the ride
Avg Torque: 24.2 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution