| Moving Time: |
1:20:45 |
| Distance: |
20.39 km |
| Speed: |
15.15 km/h |
| Ele Gain / Loss: |
1387.77 m / 98.88 m |
| Power: |
201 wZ3
3.79 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
72 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,087 kcal |
