| Moving Time: |
0:47:16 |
| Distance: |
22.54 km |
| Speed: |
28.61 km/h |
| Ele Gain / Loss: |
221.11 m / 511.68 m |
| Power: |
165 wZ3
1.83 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.82 |
| TSS: |
53 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
522 kcal |
