| Moving Time: |
0:55:41 |
| Distance: |
22.54 km |
| Speed: |
24.29 km/h |
| Ele Gain / Loss: |
221.11 m / 511.68 m |
| Power: |
101 wZ1
1.28 w/kg
|
| Max Power: |
628 w |
| Norm. Power: |
146 wZ1
|
| Intensity: |
0.55 |
| TSS: |
28 |
| Heart Rate: |
104 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
376 kcal |
