Moving Time: 0:58:36
Distance: 10.60 km
Speed: 10.85 km/h
Ele Gain / Loss: 616.06 m / 0.00 m
Power: 155 wZ2 2.15 w/kg
Max Power: 291 w
Norm. Power: 164 wZ2
Intensity: 0.71
TSS: 50
Heart Rate: 157 bpm
Max HR: 174 bpm
Efficiency: 1.04 w/bpm
Cadence: 71 rpm
Max Cad: 201 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution