Moving Time: 0:38:03
Distance: 10.44 km
Speed: 16.46 km/h
Ele Gain / Loss: 388.13 m / 19.67 m
Power: 182 wZ2 2.43 w/kg
Max Power: 255 w
Norm. Power: 183 wZ2
Intensity: 0.64
TSS: 26
Heart Rate: 127 bpm
Max HR: 132 bpm
Efficiency: 1.44 w/bpm
Cadence: 79 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.4 Nm
Calories: 463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution