| Moving Time: |
0:43:39 |
| Distance: |
22.54 km |
| Speed: |
30.98 km/h |
| Ele Gain / Loss: |
221.07 m / 511.64 m |
| Power: |
186 wZ2
2.73 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.56 |
| TSS: |
23 |
| Heart Rate: |
114 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
543 kcal |