| Moving Time: |
1:40:58 |
| Distance: |
14.69 km |
| Speed: |
8.73 km/h |
| Ele Gain / Loss: |
1132.24 m / 0.00 m |
| Power: |
156 wZ2
2.2 w/kg
|
| Max Power: |
1197 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.71 |
| TSS: |
84 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
51 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,054 kcal |