Moving Time: 2:05:21
Distance: 29.93 km
Speed: 14.33 km/h
Ele Gain / Loss: 1722.96 m / 1.18 m
Power: 217 wZ3 2.89 w/kg
Max Power: 263 w
Norm. Power: 220 wZ3
Intensity: 0.87
TSS: 157
Cadence: 62 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.0 Nm
Calories: 1,821 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution