| Moving Time: |
1:15:11 |
| Distance: |
21.96 km |
| Speed: |
17.53 km/h |
| Ele Gain / Loss: |
805.21 m / 511.85 m |
| Power: |
175 wZ3
2.4 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.92 |
| TSS: |
106 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
881 kcal |
