Moving Time: 0:38:46
Distance: 22.54 km
Speed: 34.89 km/h
Ele Gain / Loss: 221.08 m / 511.66 m
Power: 220 wZ3 2.93 w/kg
Max Power: 414 w
Norm. Power: 242 wZ3
Intensity: 0.83
TSS: 45
Cadence: 92 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution