Moving Time: 1:12:52
Distance: 28.66 km
Speed: 23.60 km/h
Ele Gain / Loss: 1001.13 m / 607.35 m
Power: 216 wZ2 3.72 w/kg
Max Power: 409 w
Norm. Power: 221 wZ3
Intensity: 0.76
TSS: 70
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 1,054 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution