| Moving Time: |
0:48:13 |
| Distance: |
22.54 km |
| Speed: |
28.05 km/h |
| Ele Gain / Loss: |
221.10 m / 511.67 m |
| Power: |
148 wZ1
2.11 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
154 wZ1
|
| Intensity: |
0.53 |
| TSS: |
22 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
477 kcal |