| Moving Time: |
0:44:42 |
| Distance: |
22.54 km |
| Speed: |
30.26 km/h |
| Ele Gain / Loss: |
221.09 m / 511.66 m |
| Power: |
174 wZ3
2.58 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.87 |
| TSS: |
57 |
| Heart Rate: |
128 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
520 kcal |
