| Moving Time: |
0:41:45 |
| Distance: |
22.54 km |
| Speed: |
32.39 km/h |
| Ele Gain / Loss: |
221.10 m / 511.68 m |
| Power: |
175 wZ2
2.82 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.75 |
| TSS: |
39 |
| Heart Rate: |
115 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
489 kcal |