| Moving Time: |
0:46:21 |
| Distance: |
22.54 km |
| Speed: |
29.18 km/h |
| Ele Gain / Loss: |
221.08 m / 511.65 m |
| Power: |
147 wZ1
1.96 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.57 |
| TSS: |
25 |
| Heart Rate: |
95 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
456 kcal |