| Moving Time: |
0:48:00 |
| Distance: |
22.54 km |
| Speed: |
28.18 km/h |
| Ele Gain / Loss: |
221.07 m / 511.64 m |
| Power: |
161 wZ2
1.77 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.77 |
| TSS: |
47 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
517 kcal |
