Moving Time: 0:57:09
Distance: 14.50 km
Speed: 15.22 km/h
Ele Gain / Loss: 709.96 m / 13.31 m
Power: 192 wZ2 2.87 w/kg
Max Power: 235 w
Norm. Power: 192 wZ2
Intensity: 0.65
TSS: 40
Heart Rate: 186 bpm
Max HR: 196 bpm
Efficiency: 1.03 w/bpm
Cadence: 96 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.2 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution