Moving Time: 0:57:07
Distance: 13.55 km
Speed: 14.23 km/h
Ele Gain / Loss: 1018.35 m / 6.30 m
Power: 237 wZ4 3.65 w/kg
Max Power: 328 w
Norm. Power: 238 wZ4
Intensity: 0.93
TSS: 82
Heart Rate: 162 bpm
Max HR: 178 bpm
Efficiency: 1.47 w/bpm
Cadence: 81 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.0 Nm
Calories: 906 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution