| Moving Time: |
1:19:51 |
| Distance: |
28.66 km |
| Speed: |
21.54 km/h |
| Ele Gain / Loss: |
1001.11 m / 607.34 m |
| Power: |
225 wZ2
2.92 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
237 wZ2
|
| Intensity: |
0.72 |
| TSS: |
69 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,203 kcal |
