| Moving Time: |
1:00:02 |
| Distance: |
22.54 km |
| Speed: |
22.53 km/h |
| Ele Gain / Loss: |
221.13 m / 511.70 m |
| Power: |
78 wZ2
1.2 w/kg
|
| Max Power: |
164 w |
| Norm. Power: |
98 wZ3
|
| Intensity: |
0.81 |
| TSS: |
66 |
| Heart Rate: |
106 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
92.3% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
313 kcal |
