| Moving Time: |
0:20:19 |
| Distance: |
11.40 km |
| Speed: |
33.67 km/h |
| Ele Gain / Loss: |
35.37 m / 94.60 m |
| Power: |
308 wZ4
3.62 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
309 wZ4
|
| Intensity: |
0.93 |
| TSS: |
30 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.12 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.1 Nm |
| Calories: |
419 kcal |
