Moving Time: 0:56:32
Distance: 22.54 km
Speed: 23.92 km/h
Ele Gain / Loss: 221.14 m / 511.72 m
Power: 104 wZ2 1.49 w/kg
Max Power: 226 w
Norm. Power: 115 wZ2
Intensity: 0.65
TSS: 40
Cadence: 86 rpm
Max Cad: 97 rpm
Pedalling: 98.6% of the ride
Avg Torque: 11.8 Nm
Calories: 393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution