Moving Time: 0:35:05
Distance: 8.57 km
Speed: 14.66 km/h
Ele Gain / Loss: 663.63 m / 0.09 m
Power: 275 wZ2 3.93 w/kg
Max Power: 412 w
Norm. Power: 280 wZ2
Intensity: 0.68
TSS: 27
Heart Rate: 163 bpm
Max HR: 172 bpm
Efficiency: 1.72 w/bpm
Cadence: 78 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.1 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution