| Moving Time: |
1:09:27 |
| Distance: |
30.36 km |
| Speed: |
26.23 km/h |
| Ele Gain / Loss: |
582.73 m / 503.63 m |
| Power: |
196 wZ2
2.93 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.67 |
| TSS: |
52 |
| Heart Rate: |
185 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
95 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
911 kcal |