| Moving Time: |
1:22:55 |
| Distance: |
42.70 km |
| Speed: |
30.90 km/h |
| Ele Gain / Loss: |
310.26 m / 387.14 m |
| Power: |
197 wZ4
2.63 w/kg
|
| Max Power: |
625 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.94 |
| TSS: |
121 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
201 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,094 kcal |