Moving Time: 1:31:03
Distance: 46.05 km
Speed: 30.35 km/h
Ele Gain / Loss: 258.43 m / 325.15 m
Power: 163 wZ3 2.33 w/kg
Max Power: 288 w
Norm. Power: 169 wZ3
Intensity: 0.79
TSS: 94
Cadence: 101 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 994 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution