Moving Time: 0:57:20
Distance: 15.42 km
Speed: 16.14 km/h
Ele Gain / Loss: 930.78 m / 8.20 m
Power: 242 wZ3 3.56 w/kg
Max Power: 353 w
Norm. Power: 244 wZ3
Intensity: 0.85
TSS: 70
Heart Rate: 132 bpm
Max HR: 145 bpm
Efficiency: 1.85 w/bpm
Cadence: 67 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 929 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution