Moving Time: 0:53:11
Distance: 22.54 km
Speed: 25.43 km/h
Ele Gain / Loss: 221.12 m / 511.70 m
Power: 124 wZ2 1.7 w/kg
Max Power: 273 w
Norm. Power: 128 wZ2
Intensity: 0.74
TSS: 48
Heart Rate: 136 bpm
Max HR: 149 bpm
Efficiency: 0.94 w/bpm
Cadence: 72 rpm
Max Cad: 88 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.4 Nm
Calories: 441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution